What is Marriage counseling?

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There are many different reasons why a couple could decide to seek professional therapy for their relationship.

To learn more about the potential advantages of marriage counseling and couples therapy, check out this article from Yogitimes recent post. This is especially true if treatment is initiated at an earlier stage.

 

When you have made the choice to try therapy, the next step is to locate a counselor who focuses in marital or relationships counseling so that the two of you may attend sessions together. It is possible that you may need to consult with a number of different therapists before finding the right one for you. Continue your search until you find a solution that is acceptable to all parties, since their comfort is of the utmost importance.

 

Is Attending Marriage Counseling Necessary?

 

There are several reasons why a couple could decide to participate in marriage counselling. Even if some people are more prone to divorce as a consequence of factors such as marrying at a younger age, having violent parents, or coming from a household with a lower income, none of these features, on their own, suggest that you need counseling.

 

Instead, you should give some thought to the aspects of your connection that are giving you stress, dissatisfaction, or friction in the marriage counseling process. Think about how you and your partner would answer the following questions about yourself and your relationship:

 

Do you and your spouse differ on religious views or values?

Is it typical for you to provide one another constructive criticism?

Does defensiveness seem to be a common theme in your marriage?

Have you noticed that you have a propensity to keep yourself apart from one another?

 

If you answered "yes" to a significant number of these questions, it's possible that you're more susceptible to relationship dissatisfaction and perhaps divorce. It only means you'll have to put in a lot more effort to ensure that your relationship stays happy and healthy in the long run. This does not indicate that a divorce is unavoidable. It's possible that a marriage counselor might be of assistance to you in this attempt.

 

Therapy may be necessary for a marriage for a number of different reasons. The strain of day-to-day living, when combined with the responsibilities of job and family, may make it more challenging for couples to experience feelings of closeness and connection with one another.

 

It is less probable that a couple will divorce if they have compatible personalities, realistic expectations of each other and their marriage, effective communication skills, and training in conflict resolution. Even couples like this may find that going to therapy at times of transition or just to keep their strong connection and communication skills in good shape is beneficial.

 

Is There Any Value to Marriage Counseling?

 

Emotionally-focused marriage counseling, which was pioneered by Dr. Sue Johnson, is the kind of couple's treatment that has been shown to be the most effective via study. Research indicates that this treatment has a long-lasting effect and is useful to persons of a diverse range of cultural and ethnic backgrounds.

 

One study from 2017 looked at the efficacy of couples therapy in a group of veterans of varying ages and races, and found that it was generally helpful, with relationships improving 18 months after treatment. Another study looked at the efficacy of individual therapy in a group of veterans of varying ages and races, and found that it was generally helpful. According to the findings of another study conducted in 2017, the benefits of treatment continued for a period of two years. In a research conducted in 2015, EFT was proven to be useful in persons who were fighting infertility.

 

Is Attending Marriage Counseling Worth the Money Spent?

 

Marriage counseling may be beneficial for any couple who is searching for ways to better their connection with one another. It is possible that it will be helpful at various phases of a relationship and address a wide variety of difficulties that may emerge throughout the course of a marriage.

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