Everyone experiences anxiety at some point in their life. Anxiety symptoms can be autonomic (physical), psychological, or a combination of the two. Any psychiatry interventions are only necessary if the individual's quality of life begins to be negatively impacted by the excessive anxiety symptoms, which can cause stress or disability. Some common anxiety disorders include panic disorder with its subtypes, phobic disorders, obsessive-compulsive disorder, and body dysmorphic disorder. The management of these disorders includes options such as anxiolytic/antidepressant medication or antipsychotic medication (severely debilitating anxiety disorders), along with psychological interventions in the form of cognitive behavioural therapy and its variants. Consult the experts at Wales Psychiatry Centre, who offer the best anxiety psychiatry in Wales. Book a visit today!