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24 w

middle split | #yoga #splits #easyflexibility

middle split

This site help the user how to strong their body.

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24 w

horse squat | #yoga #exercise #spits

horse squat

This site help the user how to strong their body and how to active.

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24 w

scorpion stretching | #easyflex #yoga #splits

scorpion stretching

scorpion stretching

When I went to the doctors they were going to do a massive surgery and put rods in my spine. One of the docs came up to me and lifted me up by my head and apparently my spine straightened out. Because of my flexibility, my spine straightened enough and I avoided surgery. Yeah! I got a Milw

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24 w

split stretches | #yoga # splits # exercise

split stretches

split stretches

I figured out how to do back walkovers in that brace. Looked pretty weird, but I did it. I was quite proud of myself. Kids looked at me weird for having this neck to hip brace and it was depressing to be looked at as a weirdo.

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28 w

yoga for psoas | #easy #flex

yoga for psoas

This site help to the user how strong their body.

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