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How to Overcome College Anxiety | #collegeanxiety #anxiety

How to Overcome College Anxiety

How to Overcome College Anxiety

There are several ways to reduce your college anxiety. These include eating a balanced breakfast, walking around campus, and joining an intramural sports team. Other strategies include practicing self-care, which means taking breaks from the harried lifestyle to refocus your mind. Taking a
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Five Key Elements of Behavioral Health | #behavioralhealth #mentalhealth

Five Key Elements of Behavioral Health

Five Key Elements of Behavioral Health

Mental and behavioral health are closely related concepts. They are interrelated, and both affect how a person behaves. The mental state of an individual impacts the way he or she perceives things, makes decisions, and handles stress. A lack of good mental health can negatively impact the
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Sober Living Houses | #soberliving #soberity

Sober Living Houses

Sober Living Houses

Sober living houses provide safe, structured, and supportive living conditions for those transitioning from rehab into mainstream society. In other words, they are a safe place for addicts to live until they have the opportunity to return to their homes. In many cases, sober living houses
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6 d

Treatment For Marijuana Addiction | #addiction #marijanaaddiction

Treatment For Marijuana Addiction

Treatment For Marijuana Addiction

Marijuana is not nearly as dangerous as cigarette smoking, but if you're a habitual user, you may be worried about the effects of withdrawal. You may experience symptoms like depression, low appetite, anxiety, and sweating when you stop using marijuana. Marijuana withdrawal is differ
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6 d

Recovery Tips After Detox | #detox #afterdetox

Recovery Tips After Detox

Recovery Tips After Detox

After detox, you may find yourself overwhelmed with choices and feelings of hopelessness. Many treatment centers utilize a recovery support team to help clients deal with the emotional and spiritual turmoil associated with addiction and build the foundation for recovery. These team members
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